BJCC 1050 Kennedy Boulevard • Bayonne, New Jersey 07002 •
Fitness & Wellness
NOW OPEN...
The Joseph Preminger Fitness Center
The newly refurbished Fitness Center features the latest in both cardio and strength training equipment, including:
| Cardio Equipment | Strength Equipment |
| • Treadmill • X-Trainer • Recumbent Bike |
• Selectorized Circuit Leg Press Chest Press Leg Extension Chest Fly Leg Curl Shoulder Press • Dual Adjustable Pulley • Multi-Adjustable Bench • Dumbells |
• Membership at the Bayonne JCC includes the use of the Joseph Preminger Fitness Center.
• A flat screen TV monitor is mounted on the wall for your pleasure.
• For the safety and comfort of all members, children under the age of 13 are not allowed in the
Fitness Center.
We welcome your questions and the opportunity to discuss your fitness needs.
FITNESS CENTER HOURS
| Monday – Thursday | 7am – 10pm |
| Friday | 7am – 6pm |
| Sunday | 9am – 1pm (Winter) 9am – 12noon (Summer) |
"FITNESS FOR $5.00 A CLASS"
12 sessions
JCC members: $50
Non members: $60
Walk-ins: $10 per session
Fitness Boot Camp
A new and innovative way to get in shap while having fun. All sessions are taught by Certified Fitness Professionals with over 15 years of combined experience in the fitness industry. It combines combines calisthenics, the one-on-one attention of a personal trainer, and the motivation of group fitness to create the perfect body toning and sculpting workout.
Thursdays, 7:00pm - 8:00pm
Dancersize
The original aerobic dance class is back! Join us for a fun, upbeat, calorie-burning cardio workout including muscle toning and abdominals. All levels are welcome!
Wednesdays, 9:30am - 10:30am
Strength Training
This program combines the health and figure benefits of working on your entire body with light weights and coordinated moves. The course is designed to tone you, while increasing your energy level.
Tuesdays & Thursdays, 10:30am - 11:30am
Water Fitness
Water aerobics has several advantages over land based aerobics. The water reduces stress & strain in the body’s joints while providing increased exercise for the muscles.
Senior Aquacize (Low intensity for seniors.)
Wednesdays, 10am - 11am
Aqua Cardio (Low intensity for all ages)
Thursdays, 10am - 11am
Zumba
Zumba fuses hypnotic international rhythms and easy to follow moves to create a dynamic fitness program that will blow you away.
Tuesdays, 7pm - 8pm
Men’s Full Court Basketball League
8 team limit. Ages 18 and over.
Mondays & Wednesdays, 8:00pm - 10:00pm
Cost: $1,000 per team
Men’s Over 35 – 3 on 3 Half Court Basketball League
This popular basketball league is for men over 35 years old. The rules and regulations are designed to encourage all to participate.
Mondays, 6:30pm - 8pm
JCC members: Free
Non members: $100
Co-ed open Volleyball
This is not a league. Balanced teams are selected each week. Ability does not matter. Everyone in attendance plays in good, competitive games. Ages 16 thru Adults.
24 sessions
Sundays, 9:30am - 11:30am
JCC members: Free
Non members: $100
High School Students: $50
Yoga
This class will help to release tension, to deeply stretch and strengthen muscles, to burn fat and remove toxins from the body. For one who practices Yoga regularly, the benefits are endless! Through Yoga we learn to develop a greater awareness of our physical and psychological states.
6 sessions
Mondays, 7pm - 8pm
Wednesdays, 11am - 12pm
Wednesdays, 7pm - 8pm
JCC members: $85
Non members: $95
Classes
Studio Art
The Studio Art Class is designed for the advanced as well as the novice student. Each class session will have a definite focus designed to further the individual’s skills in painting, drawing and pastels. A relaxed, yet professional studio environment will stimulate creativity. The studio room will be available to registered students several days each week as an extension of the regular class.
Mondays, 7pm - 9pm
Thursday, 10am - 12:30pm
JCC members: $150
Non members: $175
Knitting With Confidence
This introduction to knitting will teach you to knit, purl, cast on and understand instructions. This class also introduces you to "combined knitting" and the mastery of two simple stitches. Supplies are included.
12 sessions
Mondays, 7pm - 9pm
JCC members: $60
Non members: $80
Group Discussion
Leisure & Travel
This is a group for adults who have a flexible schedule and are looking for meaningful experiences. This program allows adults to socialize and tour museums, gardens, take in a show and go out to lunch with their peers.
Thursday, December 10th - "A Moon to Dance By," George Street Playhouse
Wednesday, January 20th, 2010 - IMAX Show "Mysteries of the Great Lakes," Liberty Science Center
Wednesday, February 24th, 2010 - "Loose Knit," Centenany State Company
JCC members: $25-$45 (depending on trip)
Non members: $35-50 (depending on trip)
MICT
David and Roslyn Butvinik, Chairpersons
The MICT is a peer learning group, whose philosophy is based on the concept that each member is a student and potential leader sharing in the educational process and dedicated to continued learning.
Mondays, 10:30am - 12pm
JCC members: FREE
Non members: $20/6 sessions
Yiddish Club
Sam Haier, Chairperson
The Yiddish Club meetings offer fun and memorable moments. Yiddish songs, story telling, shared anecdotes and jokes, readings from Shalom Aleichem and other sources. You’ll enjoy Jewish holiday celebrations, Yiddish movies and so much more. It allows people to use their Yiddish in an informal and enjoyable manner. Ability to speak Yiddish is not required to enjoy this group. Come enjoy Yiddish language and culture with us. Refreshments are always served.
The Club meets the third Monday of the month at 8:15pm.
JCC members: FREE
Non members: $60/Year
Center Players of Bayonne
Sue Miller & Lisa Kawalek, Co-Chair
The Center Players of Bayonne, Hudson County's oldest community theater group, presents a theatrical production each year. Past productions included: Pippin, Chorus Line, Hair, Brighton Beach Memiors, South Pacific, Little Shop of Horrors, Oliver, Guys and Dolls, Oklahoma!, Gypsy, West Side Story, Grease, Fiddler On The Roof, The Music Man & Miss Saigon. You do not have to be a Center member to attend or participate in our productions. There is a nominal activity fee of $50 for appearing in our productions.
Rentals Available Through Center Players
• Little Shop of Horrors: all 4 stages of Audrey II
The cost of the rental for 3 weeks is $750.
Live from 1050 - Coffeehouse
For further information about Center Players contact Caren Miceli, Program Director, at
(201) 436-6900 or email at caren@jccbayonne.com.
Senior Lecture Program
Chai Café
Chai Café is a kosher senior nutrition site at the Bayonne JCC, sponsored by Jewish Family Service. Monday through Friday, a hot, nutritious, kosher lunch meal is served for $2.00 to seniors of Hudson County who join together to eat and socialize. Each Wednesday, at the Chai Café there are programs, which include speakers on topics such as health, nutrition, safety, and entitlements, as well as intergenerational programs with local children. There is also a monthly current events discussion group, as well as BINGO, movies and entertainment. You must make a reservation for meals and programs, but JCC membership is not required.
For more information, please call (201) 697-3355.
Chai Café is sponsored by Jewish Family & Counseling Service of Jersey City, Bayonne and Hoboken and is made possible through the generous funding of the Hudson County Division of Aging and the United Way of Hudson County.
Serving the Entire
Hudson County Community
Monday – Thursday:
6:30am – 10pm
Friday: 6:30am – 6pm
Sunday: 9am – 4pm
BJCC "FLEX CARD"
A Flex Card* will allow you to try all of these programs listed below and is good for 12 weeks/12 sessions.
Flex Cards can be purchased at the BJCC office.
Adults 18+
Aquasize
Aqua Cardio
Fitness Boot Camp
Dancersize
Strength Training
Zumba
JCC members: $50
Non members: $60
*Flex cards are non refundable and must be used within 12 weeks from the time of purchase.
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